top of page
TUMBLING & TRAMPOLINE
J&J offers several recreational tumbling and trampoline classes for all ages and skillsets.
We have a USAG-affiliated competition team, established in 1977. These athletes travel nationally and internationally to places like Italy, Belgium, and the United Kingdom. Athletes may join team by trying out or through invite; however, we offer two additional competition teams as preparation for official team membership.
Through the sport of tumbling and trampoline, athletes learn spatial awareness, muscle control, coordination, flexibility, and more! Every class offers a phenomenal opportunity to engage in a fun cardio workout that also enhances core, upper and lower body strength.
bottom of page